Body contouring, or body sculpting, refers to procedures that help reduce stubborn body fat and shape the body.
Body sculpting is either surgical or non-surgical. Surgical procedures, such as liposuction, require anesthesia and long recovery times. Whereas non-surgical procedures are effective, safe non-invasive procedures to help reduce fat and build muscle.
The best part? There’s no downtime required!
Continue below for a summary of non-invasive methods that helps you reduce fat and build muscle to sculpt your body.